Health and Nature

Health through Nature

Health is found in every corner of Nature and continues to be the source of life where the key to relaxation and well-being resides. In this activity you will be able to discover, through an easy walk and several simple exercises, how to reduce stress and improve vitality in a healthy and pleasant environment.
A place where the noises are the sounds of waves or birdsongs, the smell of fresh earth, the flavors of aromatic herbs and the touch of the forest mantle or the pleasant coast.
In addition to enjoying learning about the ingredients and the most natural remedies at hand.

Location: All over Catalonia

All year round Easy 2-3 h